Long distance cycling, zero fitness and the fear within Shane Marriott Cycling April 21, 2015 0I used to ride my bike a lot; well, about 17 years ago I did anyway. Long story short… I...
30 Bays in 30 Days Shane Marriott Experience July 4, 2014 0I’ve agreed to join in the fun and try the 30 bays in 30 days challenge. This basically involves swimming...
The OSL Life Change Method – A fitness example Shane Marriott Health March 2, 2009 0Motivating yourself to do something is the hardest part of making changes in life, especially when you are not in...
